Classes

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How to approach an open mat for BJJ

Here at Team Casarez BJJ in Cary, NC, we have a few open mats every week, and that provides time for a student to work on what they have learned, try out some new stuff, or get some sparring with teammates. I have been training at Team Casarez Brazilan Jiu-Jitsu in Cary for a few […]

Monday

  • 12pm-1pm
    BJJ Noon class
  • 5:00 – 5:30
    BJJ Tots (3-5 yr olds)
  • 5:30pm – 6:30pm
    Kids BJJ class
  • 6:30pm-7:30pm
    Adult BJJ Fundamentals
  • 6:30pm-7:30pm
    Adult BJJ Intermediate
  • 7:30pm-8:45pm
    Adult BJJ Advanced

Tuesday

  • 7:00AM-8:00AM
    Adult BJJ
  • 12:00PM-1:00PM
    BJJ All Levels
  • 6:00pm-7:00pm
    Adult BJJ Fundamentals
  • 6:00pm-7:00pm
    Adult BJJ Intermediate
  • 7:00pm-8:00pm
    BJJ Advanced

Wednesday

  • 12pm-1pm
    BJJ Noon class (NoGi)
  • 5:00 – 5:30
    BJJ Tots (3-5 yr olds)
  • 5:30pm – 6:30pm
    Kids BJJ class
  • 6:30pm-7:30pm
    Adult BJJ Fundamentals
  • 6:30pm-7:30pm
    Adult BJJ Intermediate
  • 7:30pm-8:45pm
    Adult BJJ Advanced

Thursday

  • 7:00AM-8:00AM
    Adult BJJ
  • 12:00PM-1:00PM
    BJJ Drilling Sessions
  • 5:00PM – 6:00 pm
    Womens BJJ Class
    (Last Class of Month is NoGi)
  • 6:00pm-7:00pm
    Adult BJJ Fundamentals
  • 6:00pm-7:00pm
    Adult BJJ Intermediate
  • 7:00pm-8:15pm
    BJJ NO-GI (All Levels)

Friday

  • 12pm-1pm
    BJJ Noon Class
  • 6pm-7pm
    BJJ Drilling Sessions

Saturday

  • 11am-12pm
    Kids BJJ
  • 12pm-1:30pm
    BJJ Drilling Sessions

Sunday

  • 6:00pm-7:00pm
    Drilling Session